Why Cabbage Can Kill You If You Do This – All You Need To Know About Cabbage Poisoning

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Why Cabbage Can Kill You If You Do This: In addition to providing a variety of nutrients like fiber, folate, calcium, potassium, and vitamins A, C, and K, cabbage is a member of the cruciferous vegetable family. Cabbage contains phytonutrients that function as antioxidants to lower your risk of developing cancer. However, taking large amounts of cabbage can cause negative side effects, such as flatulence, diarrhea, medicine interactions, and hypothyroidism.

Avoid these to prevent Cabbage Poisoning


Riffinose, an indigestible sugar, is present in significant amounts im cabbage. This sugar is a type of complex carbohydrate that travels undigested through your intestines and may be the cause of flatulence. Belching, stomach pain, and bloating are some additional indications and symptoms of flatulence that may follow consumption of cabbage.


According to research from Michigan State University, green cabbage has 5.8 grams of fiber per cup. The insoluble fiber in cabbage will speed up the movement of waste through your system. Eating too much fiber can contribute to the symptoms of diarrhea or obstruct your intestines. Additionally, those who are undergoing cancer treatment may wish to avoid eating cabbage because this item might make the diarrhea that results from chemotherapy worse. In the event that you are currently undergoing this sort of treatment, speak with your treating physician about consuming cabbage.

Drug interactions

Diet K, a dietary component that makes your blood coagulate, is present in large amounts in cabbage. A 2-cup dose of green cabbage should help to provide the recommended amount of vitamin K without having any negative effects, however eating too much cabbage can interfere with blood-thinning drugs. According to the University of Maryland Medical Center, the recommended daily limit of vitamin K is 120 micrograms for men and 90 micrograms for women. The amount of vitamin K in one cup of green cabbage is 53 micrograms, compared to 34 micrograms in the same amount of red cabbage.

The University of Michigan Health System states that restricting your diet K consumption to the recommended daily allowance and eating a regular amount of ingredients excessive in diet K can assist prevent harmful interactions.

If you are taking a blood-thinning medication, speak with your doctor before eating any diet K items.


According to the Linus Pauling Institute, excessive cabbage consumption might cause hypothyroidism. A decrease of thyroid hormone may result from an iodine shortage combined with a high diet of cabbage (1,000 to 1,500 grams daily). In cabbage, glucosinulates—compounds with sulfur and nitrogen—occur often. Chemical processes involving those substances can also affect how your thyroid hormone is produced or lead to the release of a positive ion that inhibits the uptake of iodine.

To function properly, your thyroid gland needs iodine. There will be improvements in hypothyroidism if there are competing ways for limiting iodine portions. However, according to research from the Linus Pauling Institute, consumption of cabbage no longer increases your risk of hypothyroidism regardless of iodine shortage.

I heard that if cabbage isnt cooked properly that it could kill you. Is this true?

unless your coleslaw has gone bad, or any other item made with raw cabbage has passed the state of being edible, then I can’t think of a reason it would do that.

OH NO!!!!! I just thought of a way it may kill you, and that being that if its not cooked 100% (or in a raw state) would be the ever fatal raw cabbage projectile to the ‘ole noggin situation. Which with enough force could, and would render the receiver of said cabbage incapacitated or really dead.

Can Eating Cabbage Can Cause Deadly Tapeworm Infection In The Brain: Myth Or Fact

It is true that eating cabbage can cause the deadly tapeworm infection in the brain, known as neurocysticercosis? Eating cabbage may not invite the deadly brain tapeworm (neurocysticercosis). This is a misconception, and people should not believe it. You MUST know that the tapeworm is caused due to poor sanitation. So, do not panic. Speak to the expert to clear all your doubts regarding this.

Why Cabbage Can Kill You If You Do This

How can we prevent tapeworm infection?

  • Wash your hands with soap and water before eating or handling food and using the washroom.
  • Wash the vegetables and fruits well before eating.
  • Use water safety practices while travelling.
  • When traveling in areas where tapeworm is a common occurrence, wash and cook all fruits and vegetables before consuming them. Or make sure to boil it for at least a minute and then let it cool off before using it.
  • There should be proper sanitation facilities and hygiene.
  • Avoid eating undercooked or raw meat or fish.

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